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Follow along on @aforceofnurture

I used to be someone whose value hinged on having plans and others wanting to be in my company.

It took a long time for me, but, eventually I saw the value in my own company. And soon after that, I saw the true value in me.

This took a long time,

Let’s catch up 🤝🏻

I talk about this topic in my next newsletter—coming out tomorrow. In it, I do my best to celebrate something big (while admitting some big fears.) And leave you with journal prompts to own your own success.

Gain ac

Hi, I’m Sonya! I’m the poet behind @aforceofnurture, and it’s so nice to be acquainted 🤍

It’s been a while since I shared more about myself, and my goal is to start sharing more. To share not just the words that come from m

Come back, you’re needed here.

The last week has been tough, between the election and some sad news in my personal life, it has been a lot to digest and make sense of. And that led me to run away, to dissociate.

I’m normally the type o

Sending my love to all who are grieving today. I know my account is usually empowering and uplifting, but sometimes life requires feeling and facing the hard stuff. So feel what you feel today, I know it’s tough. And I’m with you. I still

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